Bacon fava beans 培根蚕豆

   10mins cooking. Goes well with rice or even making with penne pasta!
   10分钟就能搞定的美味，变着花样吃也能很精彩，拌饭或者意大利面都美味。

Ingredients 食材:
3 lbs fresh fava beans with shell, 1 chopped brown protabella whole mushroom, 3-4 slices chopped applewood smoked bacon, 1 clove minced garlic, 1 tsp ground ginger, 1/2 tbsp oil, 1 tbsp cooking wine, 1/8 tsp salt, 2 tbsp chopped spring onion, 1 cup water, a little bit ground white pepper, salt
3磅（大约1360克）带壳蚕豆，香菇5－6个切细（protabella大蘑菇国内比较少见），3－4片苹果木熏培根切碎（不管什么木头熏的，一定要熏过的），1瓣蒜切细，1茶匙姜泥，1／2茶匙食用油，1茶匙米酒，2茶匙碎香葱，1杯水，少量白胡椒粉，盐

Instructions步骤:
1: Take fava beans out of the shell and boil in the boiling water for 40 seconds. Cool down with cold water and drain well. Peel the old skin (no need to peel the skin if its in season).
1：蚕豆去壳后在沸水中煮40秒。用凉水降温后去皮（如果蚕豆当季很嫩则无需去皮）。

2: Heat up oil in skillet on medium-high. Add ginger, garlic, bacon and stir for 30 seconds.
2：锅内中火热油。加入姜，蒜爆香后倒入碎培根，翻炒30秒。

3: Add fava beans, mushroom, cooking wine keep stirring for 50 seconds. Then add  water, salt, white pepper, spring onion and turn the heat on high stirring for 1.5 minutes.
3：加入蚕豆，蘑菇，米酒翻炒50秒。加水，盐，白胡椒粉，葱后大火翻炒1.5分钟。

Tips 窍门: Usually fresh fava beans tastes best during April to June, after July you may need to peel the old skin. Ham is a good substitute to bacon. Add some red pepper flakes in step 1 if you like spicy food. 一般来说4－6月的蚕豆是不需要去皮的。烟熏过的火腿肉可代替培根。这道菜加辣后也很好吃的。