亲的们,要注意下面的食材是做48-50个肉丸子的量,所以自己制作时要千万根据自己的食量按比例增减食材哈。这款汤特别美味,我超喜欢用来泡饭时。
Ingredients: 1lb ground beef, 1lb tofu (formed or medium formed, not the soft silk kind), 3 big tomatoes chopped, 1.5 tbsp starch, 8 tbsp low sodium soy sauce, 2tsp black sesame seeds, 1/2 tsp ground white pepper, 1tbsp olive oil, 2 eggs, 3/4 tsp kosher salt, 8 cups water, 6 big slices ginger, 1 cup chopped green onion
食材:1磅牛肉靡(约453克),1磅豆腐(非嫩豆腐,稍微老一点),3个大西红柿切块,1.5汤匙淀粉,8汤匙低盐酱油,2茶匙黑芝麻,1/2茶匙百胡椒粉,1汤匙橄榄油,3/4茶匙盐,8杯水,6片大姜片,1杯葱段
Instructions 步骤:
1: Take tofu out of the package and let it set aside for 20mins to let the extra water come out from tofu. Squeeze the tofu a little bit to let out the extra water.
1:将豆腐从包装中取出,放置20分钟,这可以让多余水份渗出。倒掉多余水份后将豆腐稍微挤压去掉多余水份
2: In a big bowl add beef, sesame seeds, starch, ground white pepper, low sodium soy sauce, 2 eggs and tofu. Mix everything very very well. Make the mixing tofu meat into balls.
2:将牛肉放入大碗中,加入黑芝麻,淀粉,百胡椒粉,低盐酱油,2只鸡蛋和豆腐。将所有碗中食材拌均匀后,做成丸子形状。
There are 48 meat balls from the ingredients
3: Heat up olive oil on medium in a big soup pot. Add ginger and green onion stirring for 30 seconds. Add 8 cups of water and turn the heat up to high. Add meat balls into the water when its boiling.
3:中火热油,放入姜片和葱段翻炒30秒后,加入8杯水。调至大火,当水开时放入肉丸。
4: When all the meat balls are floating in the water, add chopped tomatoes and salt. Reduce the heat to medium after everything in the pot is boiling and cook for 10mins white the pot 70% covered with lid.
4:当丸子都浮在汤上时,加入切块的西红柿和盐。大火煮开后,调至中火,盖上盖子(留30%的缝隙)煮10分钟。
Tips: Try to add some cooked rice in the soup. 试试汤泡饭吧。