川式的水煮牛肉光是想想就能让我流口水,太美味了,我老公更是勇士居然能用水煮牛肉汤泡饭吃!我的这款水煮牛肉里没有加蔬菜,如果你喜欢当然可以随便加啦。各种食材在各大华人超市都有售。下面的食材是根据2人份来做的,所以根据你自己需要按比例加减咯。
Ingredients: 1.3-1.5 Beef tenderloin cut into thin slices ( cut along the meat lines), 4 tbsp rice cooking wine, 1.5 tsp salt, 1/2 tsp ground white peppercorn, 1/2 tsp ground black peppercorn, 1garlic powder, 1 tbsp potato starch, 2 egg white, 1 cup chopped green onion, 3 cloves garlic minced, 1.5 tbsp chopped ginger, 4-5 cups water, 4 tbsp Szechuan bean paste chili, 3 tsp soy sauce, 1tbsp Szechuan peppercorn, 2/3 tbsp crushed dry chilies, 1tsp sugar
食材:500-600克牛肉里脊切片(顺着牛肉的纹路切),4汤匙料酒,1.5茶匙盐,1/2茶匙白胡椒粉,1/2茶匙黑胡椒粉,1茶匙蒜粉,1汤匙淀粉,2个鸡蛋白,1杯葱段,3瓣蒜切碎,1.5汤匙姜末,4-5杯水,4汤匙四川郫县豆瓣酱, 2 茶匙生抽, 1汤匙花椒,2/3汤匙干辣椒, 1茶匙糖
thin beef tenderloin slice
Szechuan peppercorn with crushed dry chilies
Szechuan bean paste chili
Instructions 步骤:
1: Add salt, cooking wine, white ground peppercorn, black ground peppercorn, starch, egg white, garlic powder into the beef bowl and massage for 1 min. Put to fridge to marinate for 20-30mins.
1:将盐,料酒,白胡椒粉,黑胡椒粉,淀粉,蛋清,蒜粉加入牛肉中,按摩1分钟后放入冰箱腌制20-30分钟。
2: Heat up a little bit oil on low. Add minced garlic, green onion, ginger quickly stirring for 5 seconds. Add Szechuan bean paste chili quickly stirring for 30 seconds. Low heat is must. You don't want to have the paste chili over cooked.
2:小火热油。加入葱姜蒜快速翻炒5秒后加入郫县豆瓣,再快速翻炒30秒。一定要小火炒豆瓣酱,不然很容易糊掉。
3: Add 4-5 cups of water, 1tsp sugar and 3tsp soy sauce into the paste chili and turn the heat to high. Use a lid cover the pot and bring the soup to boil.
3:加入4杯水和3茶匙酱油,1茶匙糖。调至大火,锅加盖煮至沸腾。
4: Reduce the heat to medium. Add beef to the boiling soup one piece by one piece quickly. Cook white the lid on for 5 mins. Do not stir the beef in the soup for the 1st 2 minutes.
4:转至中火。将牛肉快速一片一片加入锅中,加盖煮5分钟。头2分钟不能翻搅牛肉。
5: Transfer everything in the pot to a big bowl. Heat up 2 tbsp oil on medium heat. Add Szechuan peppercorn and crushed dry chilies to the oil. Turn off the stove immediately and pore the whole thing into the bowl with beef. The noise is loud when the oil touching the soup, but don't worry, it's not dangerous.
5:将锅中牛肉连同汤水加入一个大碗中。中火热2汤匙油后,加入花椒和干辣椒。立刻关火,将花椒干辣椒连同油一起倒入乘牛肉的大碗中。倒油时油遇水会有大噪音,不要担心,不会溅油。
notes: the black thing is leftover mushroom I add
Looks very delicious! Lanlan
回复删除Thanks, lanlan! hua jiao is the key.
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